CORIANDER SEEDS
BENEFITS OF CORIANTRO SEEDS (VIX LIFE)
Antidiabetic. Coriander seeds are known for their antidiabetic power as they stimulate the production of insulin. so they help regulate blood glucose levels.
Anti-inflammatory. They work as anti-inflammatory agents, thus preventing and helping to treat arthritis, asthma and infections.
Anorexy. The special flavor as well as the texture that coriander seeds give to food favors appetite, so they are good allies to combat anorexia.
Nutritional importance. It is an important source of iron, magnesium and manganese. By increasing fiber intake, coriander seeds help improve digestive and heart health.
On the other hand, it contains large amounts of vitamin C, an antioxidant par excellence, and is a storehouse of the B vitamin complex, thiamine, riboflavin, and niacin, among others. As we have seen, not only coriander leaves are very useful for strengthening human health, but also its seeds provide nutrients to the body and can be used as medicinal remedies to combat various ills in our body.